Welcome to Changing Leaves!

Changing Leaves Yoga aims to connect with all people.
No matter size, Yoga experience, or life situation, Yoga is for you.

Welcome to Changing Leaves Yoga & Reiki Studio!

Here at Changing Leaves, we truly thrive on the passion and love of yoga, self-connection, self-discovery, and community. Come throw down your mat on our old hardwood floor, gaze at the candles, and enjoy the sound of your own breath. We strive to make our studio a place not to escape, but to come back to the basics of who you truly are.

Our studio is Located in the heart of little West Salem, Ohio.

Learn about who you are and what you're made up of in this moment. Learn to love that. Allow your very existence in this moment to become the vehicle which will carry you to where ever you choose to go. We take a moment at the beginning of every class to simply listen to our breath, and our heartbeat and connect with the essence of who we truly are.

I believe we have truly begun to break through the barriers of what a person who does yoga should look like or feel like, or count themselves out due to any physical limitations they may have. I believe our students here at Changing Leaves have begun to realize that the true beauty of the practice lies within self-discovery, self-love, and self-acceptance. When this frame of mind is achieved, it becomes simple to see just how impactful the practice can be, and that the body, as it is, does not truly have a whole lot to do with the actual practice. Yes, we do postures which stretch the entire body, get the heart pumping and make us feel alive. I remind my students every chance I get that their practice is personal and that each individual should give themselves permission to accept where they are in the moment, and modify their practice as needed in each and every class. There is a place for every student. Everyone can do yoga. 

We also offer Reiki Treatments & Training for Reiki Practitioners! Reiki is such an incredible healing art, and I so enjoy practicing on myself & others as well as teaching and training other Reiki Practitioners. Reiki is an amazing addition to any Yoga Practice and to your daily life journey!

Your Teacher,
Meg Marie <3 

Experienced Registered Yoga Teacher
Reiki Master Teacher

Creating Space & Letting Energy Flow

Happy Month of LOVE!! I wanted to take a moment to share this video with you all about how to regognize and respond to energy and the sensations throughout the body (often interperated as emotion - anger, frustration...) and how to allow these sensations to move through you so they dont get stuck! It is such a profound practice to be able to LET GO & LET IT FLOW ❤️❤️❤️ Sending you all soo much Love & Light Jai Bhagwan - "The Light within Me Honors The Light Within You... Victory to the Light" Meg Marie

Create Your Daily Meditation Practice

Here at Changing Leaves, we believe everyone deserves the right to continue their Yoga Practice. The way we see it, the path to self-love, self-discovery, and self-growth is a right. Not a privilege. Our Dream is to see every Yoga Student, Teacher and Individual strengthen their practice, educate themselves and discover the inner-peace and bliss that lies right within themselves. The wealth of happiness and contentment that lies within all of us is accessible with the right tools. Help us make this dream a reality. 

Donate whatever you feel you are able and I will gift our very first online meditation course to you. It will give you lifetime access and I will be uploading new meditations weekly! Give what you can afford, from $1 up to $50. The Course is Valued at $55. If you can give more, please do, but whatever you can truly afford is perfect. Know that your Love Donation goes back into our studio- and to you!

About Our Meditation Course:

Develop a Daily Meditation Practice- Learn to Breathe Easier, Relax the Body, as well as, Quiet & Calm the Mind.

Being so deeply connected to the pursuit of self-truth and discovering who my 'self' truly is... I began to realize the real answer to who I am and why I do what I do, think what I think, Feel How I feel....was deeply rooted in the connection my true self-made with my emotions, thoughts, distractions, and desires. When I learned how to separate the two... I began to break free of the hold that my anxiety and my emotions had over me!

 I am giving this course to everyone as my way of giving back to this beautiful practice of Yoga & Meditation. I want everyone to experience the freedom and peace that meditation can provide. Our little studio is working hard to reach every student and provide yoga to everyone. 
  • Gain an Understanding of what Meditation is.
  • Receive a New WEEKLY Guided Meditation Session to help you discover and strengthen your Meditation Practice!
  • Develop a Daily Home Meditation Practice
  • Learn Breath and Body Techniques to Calm The Body Mind and Soul
  • Learn the Ability to Clear the Mind
  • Learn How to Handle and Control Your Thoughts and Distractions and How To Let Go of Them With Meditation
  1. Click on the donation you'd like to make.
  2. Login or create a new account if you are new
    1. If You Are a New Student- make sure to update your information and sign the waiver so I can contact you.
  3. I will send you an email with the course location and password.

Monthly Focus

We will spend the year learning month by month about the magic of the postures, the ways in which the body responds to certain postures and how they all build upon each other to make a cohesive practice altogether. We will continue to have a well-rounded practice within each class and will have an emphasis or “spotlight” on the current months' focus as we move along.

Postures & Practice
Detox & Align
Purifying Breaths & Twisting Postures
Plant Your Roots & Get Grounded
Standing Postures
Cultivating Energy
Pranayama/ Breathing Techniques
Finding Balance & Taking Flight
Balancing Postures
Awaken Your Purpose
Root Chakra/ Base of Spine
Discover Your Creativity
Sacral Chakra/ Hip Openers/ Pelvic Area
Ignite Your Fire
Solar Plexus Chakra- Core & Abdominal Region
Open Your Heart
Heart Chakra/ Heart Openers/ Back Bends
Find Your Voice
Throat Chakra/Shoulder/Neck Stretches/ Chest Openers
Finding Clarity
Third Eye Chakra/ Standing Forward Folding/ Head Below Heart
Shift Your Perspective
Preparations for Inversions, Modified Inversions, Inversions
Draw Within & Restore
Restorative Postures, Forward Folding

On Sundays We Restore ✌️❤️🕉 

Today, I sunk into a soothing Restorative Yoga Practice that calmed my soul and gave my immune system a much-needed hug ❤️ I used my Serenity and Balance essential oils to support my restful and grounding postures ❤️ 
Have a wonderful Sunday everyone!! 

Happy 4th!

Happy Fourth to you all! Just a reminder that the studio will be closed tomorrow July 4th in honor of the day! 
Much Peace & Love to all! 

Namaste! ✌️❤️🕉 🇱🇷

Reiki Certification Program Beginning!

Want to learn how to perform Reiki on yourself or Others? Dream of becoming a Reiki Master? Claim your space today! 
Stop at the studio, send a message or head on the Changing Leaves Yoga Mindbody App today!