Here at Changing Leaves, we truly thrive on the passion and love of yoga, self-connection, self-discovery, and community. Come throw down your mat on our old hardwood floor, gaze at the candles, and enjoy the sound of your own breath. We strive to make our studio a place not to escape, but to come back to the basics of who you truly are.
Our studio is Located in the heart of little West Salem, Ohio.
Learn about who you are and what you're made up of in this moment. Learn to love that. Allow your very existence in this moment to become the vehicle which will carry you to where ever you choose to go. We take a moment at the beginning of every class to simply listen to our breath, and our heartbeat and connect with the essence of who we truly are.
I believe we have truly begun to break through the barriers of what a person who does yoga should look like or feel like, or count themselves out due to any physical limitations they may have. I believe our students here at Changing Leaves have begun to realize that the true beauty of the practice lies within self-discovery, self-love, and self-acceptance. When this frame of mind is achieved, it becomes simple to see just how impactful the practice can be, and that the body, as it is, does not truly have a whole lot to do with the actual practice. Yes, we do postures which stretch the entire body, get the heart pumping and make us feel alive. I remind my students every chance I get that their practice is personal and that each individual should give themselves permission to accept where they are in the moment, and modify their practice as needed in each and every class. There is a place for every student. Everyone can do yoga.
We also offer Reiki Treatments & Training for Reiki Practitioners! Reiki is such an incredible healing art, and I so enjoy practicing on myself & others as well as teaching and training other Reiki Practitioners. Reiki is an amazing addition to any Yoga Practice and to your daily life journey!